So when we talk of getting ‘back on track’, we first need to recognize that we are off track…or in some instances, to know there is a track! This got me thinking of the time in my life when I was introduced to food combining by a nurse who I worked alongside in CFB Gagetown in … Continued
Back on Track’s blog provides you the information you need to get on the path to recovery. Read our blog, understand our practice, make an appointment!
People often have goals that relate to returning to jogging or running post injury. This walk to run program may be a helpful guide in making the transition back to a regular run. Enjoy!